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6841-D Market St.

Wilmington, NC 28405 USA

910-798-0101

  • Sports Mania vs Fitness
    Sports Mania vs Fitness The Western diet and sedentary lifestyle have resulted in a lack of fitness among those who do not make a concerted effort. Yet, many times those efforts prove unsuccessful because Read more
  • Effects of Dehydration
    The FAR Reaching EFFECTS of DEHYDRATIONAtlantic Coast Chiropractic          May 2018At first glance a few key statistics related to water intake and composition are important to note: Read more
  • Flat Foot...What's the big deal?
    The Pronated (flat) Foot, whats the big deal?  When a foot is severely pronated, or flat, it means its arches have fallen. Flat feet are less shock absorbent and make Read more
  • Seasonal Allergies and Chiropractic
    Seasonal Allergies and ChiropracticSniffling, sneezing and coughing are typically the signs of a cold coming on; but for those who have a family member that struggles with seasonal allergies, you Read more
  • Immunity
    ImmunityThis flu season is the worse we have had in years and our kids are at risk. Although your household may be a clean environment, the germs children are exposed Read more
  • "Diet, fat-free and sugar-free"
    Fluctuating weight gain and weight loss has caused millions of Americans to so-called “yo-yo diet”. One thing in common with most is the common products that read “fat-free and sugar-free.” Read more
  • Put the Awe Back in the Holidays
    Put the Awe Back in the HolidaysDoesn't it seem that this particular time of year has become synonymous with "stress"? From November through early January, our lives can be a Read more
  • STRESS (ADRENAL BURNOUT)
    “Stress is an ignorant state. It believes that everything is an emergency.” –Natalie Goldberg Do you wake up in the morning feeling tired?  Does your boost of energy dwindle as the Read more
  • Flu and Cold Season
    A severe cold can mimic the flu.  There are more than 200 cold viruses, they mutate a lot, and virtually everyone has the symptoms of one from time to time.  Read more
  • All About Grains
    Back in 1992, the United States Food and Drug Administration (USDA) first released the Food Guide Pyramid. At that time, grains, such as bread and cereal, along with rice and Read more
  • Obesity's Connection To Cancer
    Almost 30% of the worldwide population is overweight or obese (BMI, or “body mass index” greater than 30 for adults = obesity). Worldwide, obesity is also responsible for about 5 Read more
  • Tech Neck
    The Industrial Revolution happened between 1760 and about 1840, moving the manufacturing process out of people’s homes and into plants or factories. Now we’re in the Technological Revolution, which began in Read more
  • How You Feel is No Indication of How Healthy You Are!
    We hear of people that ‘feel’ fine that are never sick and then they drop dead of a heart attack, have a stroke or maybe get a checkup only to Read more
  • Seasonal Allergies
    For many, springtime means the start of little league games, gardening, or long walks with your dog, However, for at least one in four Americans, it means itchy, watery eyes, Read more
  • High-Intensity Interval TrainingWhat Is That?
    High-intensity interval training (HIIT) is characterized by 30-60 second bouts of high-intensity output followed by a very low-intensity exercise (like walking or slow pedaling) which allows one’s heart rate and Read more
  • Supporting a Healthy Immune System
    As the weather turns colder, you may find that your family will be spending less time outside and more time inside with the heater running. Your body’s natural immunity against Read more

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Monday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

Closed

Wednesday:

8:00 am-12:00 pm

2:00 pm-7:00 pm

Thursday:

10:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

Closed

Saturday:

9:00 am-11:00 am

Phone Call Appt.

Sunday:

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Testimonials

Reviews By Our Satisfied Patients

  • "I was very impressed with the chiropractic care I received from Dr. Anthony. I had received chiropractic in the past for my neck pain, but not to this level of care. After only a few sessions, my symptoms began to disappear, especially my neck pain, and I know I would not have been able to perform to my everyday work functions without the treatment I received."
    Neck Pain
  • "I have benefitted tremendously from the chiropractic care I received from Dr. Anthony. Not only has the adjustments helped alleviate my stiffness and aches, but it has helped me have more energy and just feel more balanced over all. A few months ago, I was able to resume a favorite hobby of mine: golf. Due to my previous pain, I never thought that’d be possible."
    Back Pain
  • "Dr. Anthony has allowed me to be headache free for quite some time now. I used to have daily nagging headaches that often would turn into a migraine leaving me unable to function. For the longest time, I thought I could just keep taking medication to have the pain subside."
    Headaches

Featured Articles

Read about interesting topics

  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

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  • Peak Experiences

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...

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  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

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  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

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  • Wellness Gardens

    Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life ...

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

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  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

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  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

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  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

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