Dear Patients, Most of you by now know my overall love of health and wellness and the fact that I am always looking for more ways to improve both my patient’s Read More
Healthy School Lunches Parents today recognize the importance of feeding their children healthy nutritious foods. The problem if that the cafeteria has become just another franchise; foods aren’t healthy and well-balanced. Read More
The Healing Power of Aloe Vera A few decades ago, products began to spring up on grocers’ shelves advertising, “Now includes aloe vera”. It became a kind of “branding shorthand” to Read More
Sunblocks and Sunscreens- Helpful or Harmful? In 1983, chemist Franz Greiter developed the first sunscreen, and in 1944 airman Benjamin Greene, who later became pharmacist, developed his own version to protect Read More
Reclaiming Your 20 Whether it’s a packed day at work, a long list of family commitments, kids to run around all day for sports, cheer and music lessons, or a stack Read More
Gardening for Wellness Soothing, relaxing and peaceful- gardening is a wonderful way to spend your free time. The benefits are numerous: family time, healthier vegetable options for the family, fresh air Read More
Home Remedies Wellness parents understand that over-the-counter “medications” are nothing more than chemicals and they choose not to use them unless absolutely necessary. As such, they recognize the value of natural, Read More
Otitis Media If you’ve ever held your child while they cried and tugged at their ears, you’re familiar with the signs of an earache. For the child that is too young Read More
Supporting a Healthy Immune System As the weather turns colder, you may find that your family will be spending less time outside and more time inside with the heater running. Your body’s natural Read More
A Wellness Delivery One of the most exciting times in a woman’s life is when she finds out that she is expecting a baby. As excited as she is about the Read More
Camouflaged Sugar When choosing to live the wellness lifestyle, everyone knows that one of the first changes to make is eliminating sugar from your diet. Obviously, this means no pastries, cookies, Read More
De-Stressing the Holidays A poll by the American Psychological Association has found that during the holidays 69% of people are stressed by a “lack of time”, 69% are stressed by a Read More
The First Adjustment Parents will often ask when they should bring their children in for Chiropractic care and the answer is- the sooner the better. Both prior to and during delivery, Read More
Function vs Fashion - Backpack Awareness Chiropractors, pediatricians and orthopedic surgeons alike agree that backpacks are a problem for your child’s spine. While alone they may not cause major problems, overloading and improper carrying of Read More
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6841-D Market St.
Wilmington, NC 28405, USA