Atlantic Coast Chiropractic

• posted: Apr. 18, 2018

For many, springtime means the start of little league games, gardening, or long walks with your dog, However, for at least one in four Americans, it means itchy, watery eyes, Read More

• posted: Apr. 18, 2018

We hear of people that ‘feel’ fine that are never sick and then they drop dead of a heart attack, have a stroke or maybe get a checkup only to Read More

• posted: Apr. 18, 2018

The Industrial Revolution happened between 1760 and about 1840, moving the manufacturing process out of people’s homes and into plants or factories. Now we’re in the Technological Revolution, which began in Read More

• posted: Apr. 18, 2018

Almost 30% of the worldwide population is overweight or obese (BMI, or “body mass index” greater than 30 for adults = obesity). Worldwide, obesity is also responsible for about 5 Read More

• posted: Apr. 18, 2018

Back in 1992, the United States Food and Drug Administration (USDA) first released the Food Guide Pyramid. At that time, grains, such as bread and cereal, along with rice and Read More

• posted: Apr. 18, 2018

A severe cold can mimic the flu.  There are more than 200 cold viruses, they mutate a lot, and virtually everyone has the symptoms of one from time to time.  Read More

• posted: Apr. 18, 2018

“Stress is an ignorant state. It believes that everything is an emergency.” –Natalie Goldberg Do you wake up in the morning feeling tired?  Does your boost of energy dwindle as the Read More

• posted: Apr. 18, 2018

Put the Awe Back in the HolidaysDoesn't it seem that this particular time of year has become synonymous with "stress"? From November through early January, our lives can be a Read More

• posted: Apr. 18, 2018

Fluctuating weight gain and weight loss has caused millions of Americans to so-called “yo-yo diet”. One thing in common with most is the common products that read “fat-free and sugar-free.” Read More

• posted: Apr. 18, 2018

ImmunityThis flu season is the worse we have had in years and our kids are at risk. Although your household may be a clean environment, the germs children are exposed Read More

• posted: Apr. 18, 2018

Seasonal Allergies and ChiropracticSniffling, sneezing and coughing are typically the signs of a cold coming on; but for those who have a family member that struggles with seasonal allergies, you Read More

• posted: Apr. 18, 2018

The Pronated (flat) Foot, whats the big deal?  When a foot is severely pronated, or flat, it means its arches have fallen. Flat feet are less shock absorbent and make Read More