Atlantic Coast Chiropractic

Viewing 49 - 64 out of 82 posts

Anti-Aging for Cognition and Memory

Anti-aging and cognition has become a daily topic of discussion with regards to lifestyle, research, and wellness centers.  Age-associated cognitive decline affects 20 million people. It is clearly understood that Read More

Electromagnetic Radiation and Health

Over the last few years and especially since the birth of my boys, I have been very interested in how all of this new technology could be affecting our health. Read More

EMF tips for prevention

In our last blog we tackled some ideas, research, and opinions on how electromagnetic fields (EMF) may affect our bodies an environment. Now that we are aware of some of Read More

Food and Your Mood

We all are aware that the food we consume is the fuel our bodies use to get through the day, however we may not know that the quality of food may affect Read More

Cleaning Green

Walk down the cleaning products aisle at your local grocery store and it may be a bit overwhelming. There is a cleaning product for every surface of your home and Read More

Body Composition and How to Know What Your Body Is Made Of

The term “Body composition” is used to describe the different components that make up a persons total body weight. Total body weight is composed of lean mass (muscle, bone, and Read More

Inflammation! How to test for it and how to eliminate it

Inflammation is the body’s natural response to harmful stimuli, pathogens, tissue injury or irritants.  It is the body’s protective attempt to remove the irritant as well as initiate the healing process Read More

Detoxification: Is It For You?

“Detoxification” is a naturally occurring process that the body is designed to perform to rid the body of waste products that occur as part of normal metabolism.  In addition, it works Read More

Part 2 Detoxification: Is It For You?

How do you know if you’re body needs a little extra help to detox?  First of all, you can subjectively look at how your excretory system is functioning.Check your urination:  Your urine Read More

Supplementation Labeling and What to Look For

Quickly Identify A Quality SupplementLook at the “other ingredients” usuallyat the bottom of the label. Artificial colors and sweeteners are usedto make the product look better or tastebetter.  Avoid the artificial Read More

Aging: How old is old?

No two people age in exactly the same way. The US Government defines “older adulthood” at 65 years of age because they’re eligible for Medicare and Social Security.  Many people Read More

FOOT ABNORMALITIES: CAUSES AND ITS EFFECT ON THE BODY (PART 1)

When a foot is flat, it means that the natural arches have fallen. Flat feet are less shock-absorbent and make for a less stable base involving everything above the foot Read More

Plantar Fasciitis

Also known as “heel pain syndrome,” plantar fasciitis is the most common cause of heel pain, resulting from a gradual degeneration and inflammation of the plantar fascia. People describe the Read More

Inflammation, the Good and the Bad

Inflammation is the term given to describe the body’s response to tissue damage such as bacterial infections, trauma, chemical exposures and dying tissue. The problem is that there are times Read More

Fatty Liver and Dietary Fat

Non-alcoholic fatty liver disease is quickly becoming a fairly common, dangerous, and often misunderstood condition. It is estimated that 80 million Americans, including up to 17 percent children, may have Read More

War on Fat

Amidst all the debate over how saturated fat and Poly Unsaturated Fatty Acids (PUFAs) differentially affect our health, we often forget about monounsaturated fats (MUFAs). These are almost universally tolerated, if not Read More

Viewing 49 - 64 out of 82 posts

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Monday
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Saturday
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