Atlantic Coast Chiropractic

• posted: Nov. 10, 2014

There is much controversy today surrounding sweeteners. Of all the subjects we would like to shed some light on, we believe sugar substitutes are a topic of significant importance.What are Read More

• posted: Dec. 30, 2014

Happy New Year! The holidays are meant to be enjoyed to the fullest, but chances are you put your workouts on the back burner, snacked on crackers, dips, alcohol, sugary Read More

• posted: Jan. 28, 2015

“When I woke up this morning, I couldn’t move my neck!  Every time I try to move it, I feel sharp pain on the left side of the neck shooting Read More

• posted: Feb. 25, 2015

The nervous system is the master control network for your body, directing virtually every function and action, from monitoring your life needs, to precisely responding to threats to your health.            Read More

• posted: Mar. 24, 2015

Spring is officially here. It is time to get the yards ready, ramp up our diets and workouts, gear up for more activities, and the beach of course! With that Read More

• posted: May 20, 2015

Anti-aging and cognition has become a daily topic of discussion with regards to lifestyle, research, and wellness centers.  Age-associated cognitive decline affects 20 million people. It is clearly understood that Read More

• posted: Jun. 10, 2015

Over the last few years and especially since the birth of my boys, I have been very interested in how all of this new technology could be affecting our health. Read More

• posted: Jul. 29, 2015

In our last blog we tackled some ideas, research, and opinions on how electromagnetic fields (EMF) may affect our bodies an environment. Now that we are aware of some of Read More

• posted: Aug. 31, 2015

We all are aware that the food we consume is the fuel our bodies use to get through the day, however we may not know that the quality of food may affect Read More

• posted: Sep. 14, 2015

Walk down the cleaning products aisle at your local grocery store and it may be a bit overwhelming. There is a cleaning product for every surface of your home and Read More

• posted: Oct. 14, 2015

The term “Body composition” is used to describe the different components that make up a persons total body weight. Total body weight is composed of lean mass (muscle, bone, and Read More

• posted: Nov. 05, 2015

Inflammation is the body’s natural response to harmful stimuli, pathogens, tissue injury or irritants.  It is the body’s protective attempt to remove the irritant as well as initiate the healing process Read More

• posted: Dec. 02, 2015

“Detoxification” is a naturally occurring process that the body is designed to perform to rid the body of waste products that occur as part of normal metabolism.  In addition, it works Read More

• posted: Dec. 10, 2015

How do you know if you’re body needs a little extra help to detox?  First of all, you can subjectively look at how your excretory system is functioning.Check your urination:  Your urine Read More

• posted: Jan. 25, 2016

Quickly Identify A Quality SupplementLook at the “other ingredients” usuallyat the bottom of the label. Artificial colors and sweeteners are usedto make the product look better or tastebetter.  Avoid the artificial Read More

• posted: Feb. 10, 2016

No two people age in exactly the same way. The US Government defines “older adulthood” at 65 years of age because they’re eligible for Medicare and Social Security.  Many people Read More