Atlantic Coast Chiropractic

• posted: Apr 18, 2018

Almost 30% of the worldwide population is overweight or obese (BMI, or “body mass index” greater than 30 for adults = obesity). Worldwide, obesity is also responsible for about 5 Read More

• posted: Apr 18, 2018

Back in 1992, the United States Food and Drug Administration (USDA) first released the Food Guide Pyramid. At that time, grains, such as bread and cereal, along with rice and Read More

• posted: Apr 18, 2018

A severe cold can mimic the flu.  There are more than 200 cold viruses, they mutate a lot, and virtually everyone has the symptoms of one from time to time.  Read More

• posted: Apr 18, 2018

“Stress is an ignorant state. It believes that everything is an emergency.” –Natalie Goldberg Do you wake up in the morning feeling tired?  Does your boost of energy dwindle as the Read More

• posted: Apr 18, 2018

Put the Awe Back in the HolidaysDoesn't it seem that this particular time of year has become synonymous with "stress"? From November through early January, our lives can be a Read More

• posted: Apr 18, 2018

Fluctuating weight gain and weight loss has caused millions of Americans to so-called “yo-yo diet”. One thing in common with most is the common products that read “fat-free and sugar-free.” Read More

• posted: Apr 18, 2018

Joints bothering you?  Think it’s your age?  There may be something more going on than just your joint pain. Knowing which kind of arthritis you are dealing with can determine treatment protocols Read More

• posted: Apr 18, 2018

Working more than ever, multitasking to make ends meet, no sleep, and stressed out are common complaints a lot of people have on a daily basis. In a new survey Read More

• posted: Apr 18, 2018

As the weather turns colder, you may find that your family will be spending less time outside and more time inside with the heater running. Your body’s natural immunity against Read More

• posted: Apr 18, 2018

Inflammation is the term given to describe the body’s response to tissue damage such as bacterial infections, trauma, chemical exposures and dying tissue. The problem is that there are times Read More

• posted: Apr 18, 2018

Also known as “heel pain syndrome,” plantar fasciitis is the most common cause of heel pain, resulting from a gradual degeneration and inflammation of the plantar fascia. People describe the Read More

• posted: Apr 18, 2018

When a foot is flat, it means that the natural arches have fallen. Flat feet are less shock-absorbent and make for a less stable base involving everything above the foot Read More

• posted: Apr 18, 2018

No two people age in exactly the same way. The US Government defines “older adulthood” at 65 years of age because they’re eligible for Medicare and Social Security.  Many people Read More

• posted: Apr 18, 2018

Quickly Identify A Quality SupplementLook at the “other ingredients” usuallyat the bottom of the label. Artificial colors and sweeteners are usedto make the product look better or tastebetter.  Avoid the artificial Read More

• posted: Apr 18, 2018

How do you know if you’re body needs a little extra help to detox?  First of all, you can subjectively look at how your excretory system is functioning.Check your urination:  Your urine Read More

• posted: Apr 18, 2018

“Detoxification” is a naturally occurring process that the body is designed to perform to rid the body of waste products that occur as part of normal metabolism.  In addition, it works Read More