Atlantic Coast Chiropractic

Viewing 33 - 48 out of 82 posts

Simple Diet Changes to Improve Health

An easy to follow lifestyle diet is all about getting back to basics in terms of all the stuff that has crept into the American diet over the years. It Read More

Decoding the food package labels and ingredients

It is inevitable that you will be bombarded with advertisements in the form of food packages during a normal trip to the grocery store. " Low fat, zero calories, and Read More

Shopping Guide Rules: Reading Ingredients List

Over the years many patients have asked that I make a "cheat sheet" to help people navigate their way throughout the grocery store to improve ones health. Well after years Read More

Sound Nutrition For Long Term Weight Management

We are now 2 months into the New Year and should be full swing into our top resolution, losing weight! You’ve started working out consistently, step one in your quest Read More

Metabolic Sabotage

Chances are, unless your metabolism is either super slow or the envy of all your friends, you don’t think much about it. For most of us, metabolism takes up about Read More

Increasing the body's fat-burning abilities

Last month we went over metabolic sabotage and what causes the metabolism to slow down. The process of metabolism is complex, involving numerous hormones and enzymes with varying functions in Read More

Preventing Weight Gain During Cheat Days

Summer is now here and that means cookouts, graduation parties, and plenty of reasons to celebrate life with family, friends, neighbors, and even your Chiropractor! That is why this month’s Read More

Sugar Revealed

Would you be surprised if we told you that of the 600,000 or so foods that are manufactured and consumed in the United States, over 80 percent of them contain Read More

Carpal Tunnel Syndrome- What Can You Do To Fix It?

Carpal tunnel syndrome or, CTS, is a common condition that drives many patients to the office asking, "…what can chiropractic do for CTS?" As an overview, the following is a Read More

Medical Intervention For Carpal Tunnel Syndrome

 “For the last few months, I’ve been waking up at night with numbness and tingling in my hand.  Lately, I’ve been waking up more often, 3-4 times a night and Read More

Carpal Tunnel Research

Carpal Tunnel Research On Effectiveness Of Conservative TreatmentSo often we hear, “…well if it’s so good, show me the proof!”  Chiropractic case management of Carpal Tunnel Syndrome (CTS) has been Read More

What are Artificial Sweeteners

There is much controversy today surrounding sweeteners. Of all the subjects we would like to shed some light on, we believe sugar substitutes are a topic of significant importance.What are Read More

Holiday Blues

Happy New Year! The holidays are meant to be enjoyed to the fullest, but chances are you put your workouts on the back burner, snacked on crackers, dips, alcohol, sugary Read More

Help, What Is This Pain in My Neck!

“When I woke up this morning, I couldn’t move my neck!  Every time I try to move it, I feel sharp pain on the left side of the neck shooting Read More

Neck Pain Exercise Options

The nervous system is the master control network for your body, directing virtually every function and action, from monitoring your life needs, to precisely responding to threats to your health.            Read More

The ABC's of Weight Loss

Spring is officially here. It is time to get the yards ready, ramp up our diets and workouts, gear up for more activities, and the beach of course! With that Read More

Viewing 33 - 48 out of 82 posts

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Monday

8:00 am - 12:00 pm

2:00 pm - 4:30 pm

Tuesday

8:00 am - 12:00 pm

Wednesday

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Thursday

10:00 am - 4:00 pm

Friday

8:00 am - 12:00 pm

Saturday

9:00 am - 11:00 am

Phone Call Appt.

Sunday

Closed

Monday
8:00 am - 12:00 pm 2:00 pm - 4:30 pm
Tuesday
8:00 am - 12:00 pm
Wednesday
8:00 am - 12:00 pm 2:00 pm - 7:00 pm
Thursday
10:00 am - 4:00 pm
Friday
8:00 am - 12:00 pm
Saturday
9:00 am - 11:00 am Phone Call Appt.
Sunday
Closed

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