How Whole-Body Cryotherapy Can Help Your Back Pain
Back pain is a problem that plagues nearly 65 million Americans, according to the Health Policy Institute at Georgetown University. A problem that
Healthy School Lunches
Parents today recognize the importance of feeding their children healthy nutritious foods. The problem if that the cafeteria has become just another franchise; foods aren’t healthy and well-balanced.
Sunblocks and Sunscreens- Helpful or Harmful?
In 1983, chemist Franz Greiter developed the first sunscreen, and in 1944 airman Benjamin Greene, who later became pharmacist, developed his own version to protect
Gardening for Wellness
Soothing, relaxing and peaceful- gardening is a wonderful way to spend your free time. The benefits are numerous: family time, healthier vegetable options for the family, fresh air
Wellness parents understand that over-the-counter “medications” are nothing more than chemicals and they choose not to use them unless absolutely necessary. As such, they recognize the value of natural,
The Industrial Revolution happened between 1760 and about 1840, moving the manufacturing process out of people’s homes and into plants or factories. Now we’re in the Technological Revolution, which
Supporting a Healthy Immune System
As the weather turns colder, you may find that your family
will be spending less time outside and more time inside
with the heater running. Your body’s natural
When choosing to live the wellness lifestyle, everyone knows that one of the first changes to make is eliminating sugar from your diet. Obviously, this means no pastries, cookies,