For the patient with neck pain, getting a good night’s sleep is vital for recovery and lowering the risk for transition to chronic neck pain. Likewise, for the individual with Read More
Lateral epicondylitis—also known as tennis elbow—is a tendinopathy of the extensor forearm muscles, which are located on the back of the hand side of the forearm. It’s estimated the condition Read More
LOW BACK PAIN- SEASONAL INJURIES Every season brings unique activities that require us to perform some physical activity we may not want to do but have no Read More
Nerve Flossing and Low Back Pain The sciatic nerve is made up of five nerve roots that exit the spine in the lower back (L4 to S3) and then merge into Read More
Hip Pain and Iliotibial Band Syndrome WHAT IS IT? Iliotibial band syndrome (ITBS) is one of the most common causes of hip and/or knee pain among athletes. The pain is caused Read More
Arch Collapse and Back Pain Many conditions start in the feet but eventually contribute to health concerns farther up the kinetic chain, such as in the spine. Foot levelers orthotics can Read More
Who Gets Carpal Tunnel Syndrome? Though carpal tunnel syndrome (CTS) affects 4% of the population, some individuals have a much greater risk for the condition, and several factors may need to Read More
Patellofemoral pain (PFP) is commonly associated with running, jumping, squatting, and walking up/down stairs. It’s thought that PFP is caused by excessive rubbing between the back of the patella and Read More
Energy Boosting Tips When fatigue hits during the day, many people will reach for a sugary snack or a caffeinated beverage. While these practices may lead to a quick, short burst Read More
Common Shoulder Sports Injuries With many sports requiring overhead movements that can place the shoulder at the extreme end of its range of motion, it’s not surprising that shoulder injuries are Read More
Physiotherapy Modalities Explained Physiotherapy is not a medical term that a lot of people are familiar with. At Atlantic Coast Chiropractic in Wilmington, DE, our lead chiropractor, Dr. Anthony Giacalone, specializes Read More
Neck pain is one of the most common complaints that drive patients to seek chiropractic care. Sometimes the cause of the injury is a known traumatic event, but in many Read More
Kinesiophobia, the fear of movement, is a common occurrence for patients with chronic low back pain (cLBP). Unfortunately, self-restricting one's daily physical activity can result in muscle weakness, and subsequently, Read More
Whole-Body Cryotherapy: What It Feels Like There are a number of new treatment tools that patients can use to help them recover from injuries. One example is whole-body cryotherapy. Many people Read More
Get Migraine Relief with Whole Body Cryotherapy in Wilmington The concept of using something cold to get migraine relief may seem a little strange at first thought. However, if you've used Read More
How Whole-Body Cryotherapy Can Help Your Back Pain Back pain is a problem that plagues nearly 65 million Americans, according to the Health Policy Institute at Georgetown University. A problem that Read More
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6841-D Market St.
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